19K views · 340 reactions | Work smarter, not harder. In Tracy Anderson’s iconic Intermediate Class, we focus on physical intelligence to get you results you can’t get anywhere else. Follow Kristin’s lead and experience premier body design with our 2-week complimentary membership to the Online Studio  tracyanderson.com | Tracy Anderson Method | Facebook

Work your arms and upper back with this no-equipment move from Tracy Anderson Method! http://trib.al/2q9AZdA | Health

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