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YouTubejessicasmithtv
30-Minute Stepping Strength Total Body Workout with Dumbbells no Floor Work, Walking Circuit Workout
Join me (and Peanut!) for this full length 30-minute home workout that you can do in a small space, with minimal equipment. This non stop total body cardio and strength session uses two sets of dumbbells (one light set for smaller muscle groups like the arms, shoulders and upper back and one heavy set for the legs, back and chest) and keeps ...
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