5 exercises to take control of your frontal plane motion - Advanced Athletics
5 exercises to take control of your frontal plane motion - Advanced A…
Aug 3, 2020
advancedathletics.com
1M views · 18K reactions | 5 Simple Exercises for Brain activation &...
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1M views · 18K reactions | 5 Simple Exercises for Brain activation &...
593.2K views1 week ago
FacebookShanthi Kasiraj
Face Yoga for 40+ Women | Glow + Lift Naturally on Instagram: "Did you know that creating resistance through targeted exercises for the frontalis muscle can effectively reduce/prevent frown lines and horizontal lines on your forehead? 1. Sit or stand comfortably. 2. Ensure your hands are clean before starting. 3. Using your middle finger from one hand and your index and middle finger of your other hand, place them horizontally on your forehead, on top of your 11 lines (in between your eyebrows).
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Face Yoga for 40+ Women | Glow + Lift Naturally on Instagram: "Did y…
845 views1 month ago
Instagramyour.faceyogabff
Anastasiia Burdiug on Instagram: "Forehead lines GONE Try these exercises for 30 seconds each to relax the frontalis muscle, boost blood flow, and smooth wrinkles naturally. Do it daily and watch your forehead transform ✨ #foreheadwrinkles #frownlines #facefitness #faceyoga #facemassage"
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Anastasiia Burdiug on Instagram: "Forehead lines GONE Try these e…
2.1K views1 month ago
Instagramtakeclass.superface
👀 So… did your forehead move? If it did, your frontalis muscle might be overworking (and yes, that’s why lines show up early!). 💬 Drop me an “F” in the comments if you want a quick exercise to help strengthen and retrain it — I’ll share it next! . . . #foreheadwrinkles #heavyeyelids #faceyoga #faceexercises | Revive Room
👀 So… did your forehead move? If it did, your frontalis muscle might b…
2.7K views2 months ago
FacebookRevive Room
Welcome to Frontal Lobe Friday! 🧠✨ This week’s exercise focuses on rapid alternating movements — a powerful way to activate both your cerebellum and frontal networks. These movements aren’t just about coordination or fine motor control — they challenge your brain to plan, focus, and execute with precision. That means better attention, timing, and cognitive control — all while improving the brain-body connection. 💪 Try it out: start slow, then build speed while keeping accuracy. Focus. Breathe.
Welcome to Frontal Lobe Friday! 🧠✨ This week’s exercise focuses on r…
206 views1 month ago
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