"Cindy Full of Grace" Workout, Classic Benchmark WOD | WODwell
wodwell.com
"Cindy Full of Grace" Workout, Classic Benchmark WOD | WODwell
3 Cycles, For Time:; 3 Rounds of "Cindy"*; 10 Clean-and-Jerks (135/95 lb); *1 round of "Cindy" = 5 Pull-Ups, 10 Push-Ups, 15 Air Squats
Mar 9, 2022
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