It's easy to start implementing neurocognitive drills into your ACL reconstruction rehabilitation. Try adding this simple drill to the strength training and neuromuscular components you are already doing. We've been working on her ability to produce and dissipate force in her knee with good mechanics and no distractions. The next step for me is to add dual tasks to challenge her more. In this drill, she doesn't know which side to perform the lateral lunge until we call it out, then we call out t
0:23
It's easy to start implementing neurocognitive drills into your AC…
4.7K views6 months ago
FacebookMike Reinold
🔥Total ACL, PCL & Meniscus Rehab The following drills will utilise a band in order to create more pressure on the tibia and this way directing it towards the ligaments of the knee in certain movements and the meniscus. I have seen some people try something similar, but the main mistake they make, is they either apply the band above the knee cap or they apply it over the knee cap, which I think defeats the purpose of the band. Just because you are using a band, doesn’t mean you are actually doin
0:47
🔥Total ACL, PCL & Meniscus Rehab The following drills will utilise a ba…
490.2K viewsOct 30, 2022
FacebookOMNI Body P-rehab, Anatomy & Exercise
5 Exercises for ACL Rehab (Correct & Prevent Tears)
5 Exercises for ACL Rehab (Correct & Prevent Tears)
Nov 22, 2022
precisionmovement.coach
Perturbation Drills for ACLR Rehab Partner Push drills can be a nice addition to rehab as the athlete moves through the middle - late stages of ACL rehab as they get close to the bumps and demands of team training and sport. Suit the drill to nature of the sport the athlete plays. These examples would be appropriate for sports such as basketball, netball and AFL. These drills would also be really useful in ACL injury prevention programs (injury risk reduction programs or performance enhancing pr
0:30
Perturbation Drills for ACLR Rehab Partner Push drills can be a nice a…
2.8K viewsJul 30, 2022
FacebookMick Hughes: Sports & Exercise Physiotherapist
ESSENTIAL ACL Drills at Week 15 (POST OPERATIVE) At week 15 Post-op, Stan's ROM is great and his muscle tone and bulk is also on track. During this stage is important that he ups the load on his knee, as well as perfects the neuromuscular control on one leg. 3 essential drills this week are: 1. Step Down (Lateral Band) 2. Step Down (Wobble Board or BOSU) 3. Single Leg Box Hop Up and Down #ACL #aclrecovery #aclexercises #knee Become a member of this channel to get exclusive content in 'The Physio
2:57
ESSENTIAL ACL Drills at Week 15 (POST OPERATIVE) At week 15 Po…
102 views5 months ago
FacebookPhysio Fitness Physio REHAB
“Early Cutting Drills Without An ACL” . 🔥 Here are some clips of @badgalreyrey working on deceleration and early change of direction drills over her last 2 sessions with Mike. About a month ago we highlighted her rehab, where she was working on bounding (taking off on one leg and landing on the opposite leg) and continuous double leg jumping (staying on two legs the entire time) in multiple planes. She’s since progressed into single leg hops (taking off on one leg and landing on the same leg).
1:59
“Early Cutting Drills Without An ACL” . 🔥 Here are some clips of @b…
7K viewsNov 27, 2019
FacebookThe Prehab Guys
🦵 ACL rehab 💪 There's no magic tricks to achieve a great outcome following ACL injury; whether the athlete has an ACL reconstruction or pursues a non-operative rehabilitation plan. All the exercises you see in this video are from the paper by Eitzen et al 2010, and are introduced when the knee is "quiet" (almost full or full ROM, no quads lag, minimal swelling). Full paper link: https://pubmed.ncbi.nlm.nih.gov/20710097/ They are designed to be performed 2x per week for AT LEAST 5 weeks either
1:01
🦵 ACL rehab 💪 There's no magic tricks to achieve a great outcome followi…
2.5K viewsMay 8, 2020
FacebookMick Hughes: Sports & Exercise Physiotherapist
0:42
A look into an ACL recovery session at 12 weeks Post-Op Goals at 10 w…
37 views5 months ago
FacebookMove Strong Physical Therapy
2:17
Examples of ACL rehab drills at 9 months post surgery
19.5K viewsApr 29, 2020
YouTubeOptimus Health Group
0:37
ACL Rehab Variations - 3 progression drills that can help yo…
4.9K viewsJul 31, 2023
FacebookOMNI Body P-rehab, Anatomy & Exercise
0:39
🤔Do you utilise drills to help prevent ACL injuries? ⁠ ⁠ 💥 Learn how to prop…
2.6K views5 months ago
FacebookRethinking Physiotherapy
Use These 3 Exercises to Help Prevent ACL Injuries
Oct 26, 2015
patch.com
0:10
Understanding ACL Recovery Through Dynamic Movements
158.9K viewsFeb 17, 2023
TikTokaaliyahjordan23
0:18
Exercises I’ll never stop doing after tearing my ACL 3 times #aclrecov…
1M viewsMar 27, 2024
TikTok_aclwonders
12:28
These are my favorite ACL stretches and exercises for an ACL Sprain b…
70.6K viewsOct 4, 2018
FacebookAsk Doctor Jo
0:17
Advanced ACL Rehab: Stage 3 Drills for Single-Leg Stability
155 views1 month ago
YouTubeThe Climbing Doctor
10:52
Best ACL Exercises | How to Recover From ACL Reconstructio…
929.9K viewsJul 28, 2016
YouTubeMatthew Boes M.D.
3:51
Dynamic Neuromuscular Exercise Progressions in ACL Rehab | Ante…
38.4K viewsOct 28, 2020
YouTubePhysiotutors
0:15
Advanced ACL Rehab: Stage 4 Drills for Stability and Control
350 views1 month ago
YouTubeThe Climbing Doctor
0:16
Agility Drills - Phase 1 | Post-op Rehabilitation ACL-Reconstruction
26.4K viewsMay 17, 2023
YouTubeFitness Pain Free
0:56
Koivu 'totally confident' in return from ACL surgery
Feb 15, 2019
kare11.com
0:14
H Drill | ACL Rehab Agility & Change of Direction Drill
348 viewsMar 1, 2025
YouTubeSpecialist ACL Sports Therapy
0:08
S Drill | ACL Rehab Agility & Change of Direction Drill
242 viewsMar 1, 2025
YouTubeSpecialist ACL Sports Therapy
0:22
Agility Exercise for ACL: Grapevine
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
0:19
Andrew Vorhees feared to have suffered torn ACL during combin…
Mar 6, 2023
NFL.com
0:13
Returning to Training After ACL Injury | Simple Agility Drills
4.9K views2 months ago
YouTubeFootballForAll
10:20
Home Exercises To Rehab An ACL Injury (NON Surgical!)
521.1K viewsSep 9, 2021
YouTubeTone and Tighten
13:24
Best ACL Exercises - Non Surgical Rehab
114.4K viewsJul 27, 2022
YouTubeBrian Abelson
9:45
Essential Agility and Knee Loading Drills for ACL Recovery (Week 15 …
1.8K views5 months ago
YouTubePhysio REHAB
11:32
Vikings CB Mekhi Blackmon tears ACL at practice
Jul 24, 2024
NBC SportsCharean Williams
See more videos
Static thumbnail place holder