Shaun T has your easy—and effective—workout tip for the day! | People

Press play on this 10 minute workout with a set of medium dumbbells and let's DIG DEEP together. Feel free to repeat this circuit more for a full-body burn. 🔥🔥🔥 | Shaun T

Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T! These 25-minute workouts are available to anyone and showcase a compilation of moves from all of Shaun's workout programmes, including Focus T25, Insanity, Shaun Week, Hip Hop Abs, and more. 🙌 Try these workouts NOW on Beachbody On Demand: https://bit.ly/33tUMTE | BODi

It's been a minute since INSANITY Shaun T was on the screen but Tuesday, he's back! I'm teaching a BRAND NEW and LIVE INSANITY MAX:30 workout on BODi this upcoming Tuesday at 2 PM Pacific/5 PM Eastern and you will NOT want to miss this experience! 🔥🔥🔥 Text me (one word) DIGDEEPER to 833-469-0979 if you're ready to dig deep and I'll send you details to get either a day or month pass! #INSANITY #DigDeeper #DigDeeperNation | Shaun T

Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results. 💪 Who's pressing play or has already on SHAUN:20?! | Shaun T

Shaun T joins us on this Motivation Monday to share fitness tips and discuss his new workout program "Dig Deeper." "It's not about how hard or how easy it is, it's about the consistency. Consistency over time equals results." | ABC News Live