The title “Head Rotation (Contralateral)” refers to the movement of turning the head away from the side where the involved muscles are contracting. This occurs because certain muscles generate contralateral rotation, meaning that if the muscles on the right side of the neck contract, the head rotates to the left, and vice versa. Head Rotation describes the movement of turning the head along the transverse (horizontal) plane, while Contralateral specifies that the movement is produced by muscles

There are many fitness videos on social media which show people twisting and turning their bodies, but it is especially noteworthy when someone is able to rotate their head to such an extent that they can look backwards. Such a feat is rare, and one such video has recently surfaced online, showcasing a woman’s incredible flexibility. 🎥: uncensoredpromo/Twitter #flexibility #acrobatics #neckrotation | News18