🌟 My Unpopular RA Opinion. 🌟 😲 Exercise is more likely to improve pain, fatigue, sleep, and mood than any other lifestyle intervention, including diet! ✅ And this isn’t just my opinion. I’ve got evidence-based research to back it up. Let’s break it down. 👍There’s no one size fits all approach to RA. This applies to both meds and lifestyle changes. ✅ BUT… when you look at high quality studies and randomized controlled trials, the data consistently shows that regular exercise has the strongest
FacebookArthritis LIFE
🌟 My Unpopular RA Opinion. 🌟 😲 Exercise is more likely to improve pain, fatigue, sleep, and mood than any other lifestyle intervention, including diet! ✅ And this isn’t just my
Arthritis LIFE. Doechii · BLOOM. 🌟 My Unpopular RA Opinion. 🌟 😲 Exercise is more likely to improve pain, fatigue, sleep, and mood than any other lifestyle intervention, including diet! And this isn’t just my opinion. I’ve got evidence-based research to back it up. Let’s break it down. 👍There’s no one size fits all approach ...
261 views3 months ago
Shorts
leg workout🤯!! #gymworkout #minivlog #ytstudioes #youtube #shortvideo
2:02
561 views
leg workout🤯!! #gymworkout #minivlog #ytstudioes #youtube #shortvideo
fitness.journey1234
Lower Body Training Done Right — Beginner-Friendly Guide #fatloss #fitness #fitnessmotivation #gym
0:14
Lower Body Training Done Right — Beginner-Friendly Guide #fatloss #fitness
Classmate Xiaomeng 🔥
Rheumatoid Arthritis Symptoms
Understanding Rheumatoid Arthritis and Sjögren’s Overlap
2:18
Understanding Rheumatoid Arthritis and Sjögren’s Overlap
TikTokchiarthritis
6.3K views1 month ago
Rheumatoid Arthritis - Mayo Clinic
2:09
Rheumatoid Arthritis - Mayo Clinic
YouTubeMayo Clinic
113.8K viewsNov 22, 2010
What is rheumatoid arthritis?
2:29
What is rheumatoid arthritis?
YouTubeArthritis UK
86.3K viewsNov 19, 2019
Top videos
Exercise and RA
Exercise and RA
CNN Arabic
Jan 7, 2015
1.1K views · 14 reactions | Exercise improves muscle strength, function and the ability to do everyday tasks as well as reducing the risk of cardiovascular disease. Having Rheumatoid Arthritis (RA) can mean physical activity isn't always easy, especially when you are dealing with painful joints and fatigue. Check out this short video of our CEO, Ailsa under the guidance of her Phsyiotherapist as they perform simple stepping exercises. | National Rheumatoid Arthritis Society (NRAS) | Facebook
1:39
1.1K views · 14 reactions | Exercise improves muscle strength, function and the ability to do everyday tasks as well as reducing the risk of cardiovascular disease. Having Rheumatoid Arthritis (RA) can mean physical activity isn't always easy, especially when you are dealing with painful joints and fatigue. Check out this short video of our CEO, Ailsa under the guidance of her Phsyiotherapist as they perform simple stepping exercises. | National Rheumatoid Arthritis Society (NRAS) | Facebook
FacebookNational Rheumatoid Arthritis
2K views4 weeks ago
How Do You Take Biologics for RA?
2:10
How Do You Take Biologics for RA?
WebMDRachel Reiff Ellis
Mar 6, 2024
Rheumatoid Arthritis Treatment
What Is Rheumatoid Arthritis (RA)?
What Is Rheumatoid Arthritis (RA)?
clevelandclinic.org
Oct 15, 2021
Rheumatoid Arthritis Treatment Options
2:47
Rheumatoid Arthritis Treatment Options
MSNVideoElephant - Video
9 months ago
Treatment of Rheumatoid Arthritis
1:51
Treatment of Rheumatoid Arthritis
MSNVideoElephant - Video
7 months ago
Exercise and RA
Exercise and RA
Jan 7, 2015
CNN Arabic
1.1K views · 14 reactions | Exercise improves muscle strength, function and the ability to do everyday tasks as well as reducing the risk of cardiovascular disease. Having Rheumatoid Arthritis (RA) can mean physical activity isn't always easy, especially when you are dealing with painful joints and fatigue. Check out this short video of our CEO, Ailsa under the guidance of her Phsyiotherapist as they perform simple stepping exercises. | National Rheumatoid Arthritis Society (NRAS) | Facebook
1:39
1.1K views · 14 reactions | Exercise improves muscle strength, functio…
2K views4 weeks ago
FacebookNational Rheumatoid Arthritis Society (NRAS)
How Do You Take Biologics for RA?
2:10
How Do You Take Biologics for RA?
Mar 6, 2024
WebMDRachel Reiff Ellis
Why You Should Exercise With RA
Why You Should Exercise With RA
7 months ago
WebMDSusan Bernstein
Never seem to be able to recover from exercise? It may be nothing, BUT it might be RA. 🤔 Rheumatoid Arthritis (RA) isn’t just about sore joints—it’s a chronic autoimmune disease where the immune system attacks the body, causing pain, swelling, and could even affecting organs like the heart, lungs, and eyes. Early detection is key. 🔑 So, we created the #isitRA Symptom Checker—a quick, 5-question tool that helps you spot the signs and take action sooner. ✋ 5 questions. ☝️ 1 answer. Start here 👉
0:45
Never seem to be able to recover from exercise? It may be nothing, …
18.3K views4 months ago
FacebookNational Rheumatoid Arthritis Society (NRAS)
What Body Signals Mean I Should Stop RA Exercise?
3:09
What Body Signals Mean I Should Stop RA Exercise?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
When Should I Adjust My RA Physical Therapy Exercises?
3:26
When Should I Adjust My RA Physical Therapy Exercises?
7 views1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
3:41
What Are Safe Aquatic Workouts For RA?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
2:55
What Makes Stretching Safe When You Have RA?
2 months ago
YouTubeRheumatoid Arthritis Wellness Guide
4:27
What Low-Impact Strengthening Exercises Help RA?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
2:55
How Does Exercise Relate To My RA Doctor Visit?
7 views2 months ago
YouTubeRheumatoid Arthritis Wellness Guide
3:30
Which Home Exercise Tools Are Safest For RA Joints?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
3:06
How To Reduce RA Disease Activity Long-Term?
2 months ago
YouTubeRheumatoid Arthritis Wellness Guide
4:31
What Exercises Are Safe For RA When Fatigue And Pain Fluctuate?
5 views3 months ago
YouTubeRheumatoid Arthritis Wellness Guide
3:13
How To Modify Exercises When Living With RA?
1 views1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
2:48
Can Warm-Ups Prevent RA Flares From Exercise?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
3:48
Why Is My RA Physical Therapy Exercise Plan Important?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
2:49
Can I Continue RA Exercises During A Flare-Up?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
3:11
What Duration Is Best For Daily RA Exercises?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
3:25
Do Warm-Ups Improve Flexibility For RA Joints?
5 views2 months ago
YouTubeRheumatoid Arthritis Wellness Guide
3:28
Is Aerobic Exercise Safe If I Have RA? - Rheumatoid Arthritis Wellne…
3 views3 months ago
YouTubeRheumatoid Arthritis Wellness Guide
3:08
What Are Safe Stretching Principles For RA?
2 months ago
YouTubeRheumatoid Arthritis Wellness Guide
3:13
Do Cool-Downs Reduce Post-Exercise RA Stiffness?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
2:51
How To Stay Active With RA And Low Energy?
2 months ago
YouTubeRheumatoid Arthritis Wellness Guide
3:10
How Can Daily Movement Boost My RA Energy?
2 months ago
YouTubeRheumatoid Arthritis Wellness Guide
2:57
How Can I Start Low-Impact Strengthening For RA?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
2:58
What Physical Activities Should RA Patients Review?
5 views2 months ago
YouTubeRheumatoid Arthritis Wellness Guide
3:32
What Is The Right Exercise Schedule For RA Patients?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
2:44
What Is The Best Way To Monitor RA Exercise Progress?
1 month ago
YouTubeRheumatoid Arthritis Wellness Guide
See more videos
Static thumbnail place holder