Men's Health Ultrasound - Male Pelvic Floor Contraction
0:42
YouTubeUltrana Medical
Men's Health Ultrasound - Male Pelvic Floor Contraction
This video shows a transperineal ultrasound view of the muscles of the male pelvic floor contracting. The first clip is from the VINNO Q series hand held ultrasound machine and the second clip is from the VINNO A5 portable ultrasound machine. Transperineal ultrasound is a useful tool to guide specific strengthening of the male pelvic floor muscles.
6.8K viewsNov 12, 2021
Pelvic floor dysfunction Pelvic Floor Exercises
I had pelvic floor dysfunction which made my hipdips worse! So I healed my pelvic floor & started building my glutes back! I love adding side glute exercises to help minimize hipdips! I’ve always had a slight hipdips due to my hip structure but it got bad with pelvic floor dysfunction. So I had to rebuild what I lost! You can’t 100% get rid of them but you can build muscle around them to help! Save for later remember to eat high protein to fuel those gains! #homeworkout #glutes #gluteworkout #be
0:20
I had pelvic floor dysfunction which made my hipdips worse! So I healed my pelvic floor & started building my glutes back! I love adding side glute exercises to help minimize hipdips! I’ve always had a slight hipdips due to my hip structure but it got bad with pelvic floor dysfunction. So I had to rebuild what I lost! You can’t 100% get rid of them but you can build muscle around them to help! Save for later remember to eat high protein to fuel those gains! #homeworkout #glutes #gluteworkout #be
FacebookGet Fit With Julia
186K views4 months ago
242K views · 6.6K reactions | I had pelvic floor dysfunction which...
0:18
242K views · 6.6K reactions | I had pelvic floor dysfunction which...
FacebookGet Fit With Julia
180.1K views3 weeks ago
Heidi Barlow 💗 Women’s Physio on Instagram: "YOU ALL KNOW 😉 Kegel club: assemble! Lying down is a great position to do pelvic floor exercises in because there’s no gravity for the muscles to work against! As always, see a women’s health physio if you experience any pelvic floor pain or dysfunction. #pelvicfloorexercises #pelvicfloor #kegels #kegelexercises #prolapse #incontinence"
1:27
Heidi Barlow 💗 Women’s Physio on Instagram: "YOU ALL KNOW 😉 Kegel club: assemble! Lying down is a great position to do pelvic floor exercises in because there’s no gravity for the muscles to work against! As always, see a women’s health physio if you experience any pelvic floor pain or dysfunction. #pelvicfloorexercises #pelvicfloor #kegels #kegelexercises #prolapse #incontinence"
Instagramwomenshealthwithheidi
263.7K views2 months ago
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