To the career-focused mom feeling stuck in a cycle of failed fitness routines: it’s NOT your fault. Because you’re not just managing a career…you’re raising a family, maintaining a home, and trying to find a moment for yourself. The last thing you need is a fitness plan that leaves you feeling more drained than before. 😣 I’m Lauren Regula - 3x Olympian, mom of 3, founder of two 6-figure businesses, and a testament to balancing it all. I’ve experienced firsthand the burnout from trying to squeez
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To the career-focused mom feeling stuck in a cycle of failed fitness ro…
2.6M views2 months ago
FacebookLauren Regula
1.9K views · 1.4K reactions | “Don’t Call Mom!” — and Don’t let Poor Service Keep You Stranded… • • • This re-enactment is based on a true story! We were out towing and got stuck, thankfully we had one bar of @gciak to call for someone to get us unstuck. There’s only one provider I trust in rural Alaska, and it’s GCI. #Thankful #Blessed #WeGotStuck #DontCallMom #Sponsor #Ad | Eskimo Ninja - Nick Hanson | Facebook
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The biggest lesson that I’ve learned as a mom with ADHD is that my mental health really, really impacts my daily life. ADHD burnout is not the same thing as having ADHD. And when I spent years trying to do life like neurotypical moms around me raising neurotypical kids, it left me severely depleted and burnt the heck out. ➡️ I wanted to hide in my room to avoid the noise, clutter and big emotions. ➡️ I felt completely overwhelmed by the small tasks of daily life like laundry and meals and cleani
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The biggest lesson that I’ve learned as a mom with ADHD is that my m…
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I was done playing small…. That’s just it. I was so burned out of working a 9-5 (actually it was more like 7:30-6 so I could just get a day off) only to make enough money to barely cover my monthly expenses because.. let’s be honest… times are TOUGH and WHY does everything cost so much 💵??? That doesn’t even go over the mom guilt I felt in leaving my kid with someone who wasn’t me all day, missing out on so many cool moments because… “work.” Sound familiar? Unfortunately so many women are in th
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I was done playing small…. That’s just it. I was so burned out of work…
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FacebookUnstoppable and unstuck
Armony | Coach For Divorced & Single Moms on Instagram: "Snow storm thoughts 😎⬇️ Welcome to being a divorced single mom in NYC, for sure! The only sure thing is that nothing about this life is predictable. Not your schedule. Not co-parenting. Not dating. Not rebuilding your life. And that’s the point everyone misses. You don’t win after divorce by controlling the chaos. You win by expanding your capacity to meet it. To get unstuck when you feel your tried everything. To become the certainty in
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