How to Do a Split Leap: Drills & Exercises to Help you Improve
How to Do a Split Leap: Drills & Exercises to Help you Improve
Apr 27, 2024
gymnasticshq.com
437K views · 4.7K reactions | 露 SPLITS 露You guys ever get tired of the split kicks? I know your mom doesn’t Catch us live - jumptribute.comWardrobe: @rockshowco2 @ruin__nation #vanhalen #classicrock #davidleeroth #livemusic | JUMP - America’s Van Halen Experience | Facebook
0:34
437K views · 4.7K reactions | 露 SPLITS 露You guys ever get tir…
216.1K views4 weeks ago
FacebookJUMP - America’s Van Halen Experience
14K views · 102 reactions | Run & Jump “Tip From Behind” Drill - 2v1...
2:19
14K views · 102 reactions | Run & Jump “Tip From Behind” Drill - 2v…
4.7K views3 weeks ago
FacebookBreakthrough Basketball
77K views · 1.7K reactions | HOW TO SPLIT IN YOUR GRANDS JETÉ /...
0:56
77K views · 1.7K reactions | HOW TO SPLIT IN YOUR GRANDS JET…
37.8K views1 month ago
FacebookBallet With Isabella
10K views · 49 reactions | Split jumps are a plyometric exercise that strengthens the glutes and leg muscles and provides cardiovascular benefits. A plyometric exercise uses explosive movements to build strength and to condition the muscles and heart. If you learn how to do split jumps, you will have a basic plyometric move in your routine that only requires a few repetitions to be effective for great cardio benefits and a high calorie burn! | Chris Freytag Get Healthy U | Facebook
0:47
10K views · 49 reactions | Split jumps are a plyometric exercise th…
4.8K views3 weeks ago
FacebookChris Freytag Get Healthy U
6.3K views · 120 reactions | Split step gets you ready  but once the hitter contacts, stay still and grounded  that’s how pros defend. You timing your split right? JUMP HIGHER with my Elevate Training Programs and GET 10% OFF with code ELEVATE (link in bio) #volleyball #coachdonny #volleyballtime #volleyballlife #volleyballplayer #volleyballplayers #volleyballseason #elevateyourself | Elevate Yourself | Facebook
1:18
6.3K views · 120 reactions | Split step gets you ready  but once th…
3.4K views3 weeks ago
FacebookElevate Yourself
336K views · 795 reactions | Get ready to jump, sweat, and smile! Host Deja Riley will lead you through an upbeat workout that includes her go-to at-home cardio exercises. This session is all about getting your heart rate up and will include an OXIGEN water break to fuel you through the circuit. | PS Fit | Facebook
14:58
336K views · 795 reactions | Get ready to jump, sweat, and smile! H…
336.3K views1 week ago
FacebookPS Fit
0:13
Split Jumps
358.9K viewsSep 16, 2014
YouTubeKai Simon
6:11
HOW TO: DO A JUMP SPLIT
104.1K viewsDec 10, 2017
YouTubeChelssooo
0:08
How To Do A Split Jump
126.1K viewsFeb 7, 2017
YouTubeJeremyScottFitness
3:50
Gymnastics How To Do The Splits| Sariah SGG
359.3K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
1:31
Split Squat Jumps For Unilateral Power
84.9K viewsJan 27, 2021
YouTubeovertimeathletes
2:00
Clap! Stomp! Jump! | D Billions Kids Songs
402.9M viewsMay 18, 2020
YouTubeD Billions
2:23
How to Improve My Split Jump
11.6K viewsJan 18, 2018
YouTubeRPM Dance
12:36
Drills for Gymnastics Leaps | Jumptwist
128.5K viewsSep 29, 2016
YouTubeJumptwist Gymnastics Music & Choreography
1:49
How to do a Tilt Jump
471.1K viewsApr 2, 2018
YouTubeAnna McNulty
2:01
Gymnastics Drills For Split Leaps| Carissa SGG
8.2K viewsJan 24, 2019
YouTubeIncredible Gymnasts!
7:56
How To Do A Split Leap With Coach Meggin!
92.2K viewsJan 11, 2015
YouTubeFit And Fun With Coach Meggin
10:03
HOW TO GET YOUR SPLITS IN ONE WEEK
149.5K viewsJul 7, 2020
YouTubedancingwithmackenzie
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
4:23
How to Do & Improve a Split Leap / Grand Jete
98.5K viewsMay 1, 2021
YouTubeHannahMartinRG
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
0:53
How to Do a Split Jump on the Ground
24.8K viewsJun 16, 2015
YouTubeLIVESTRONG
4:17
Aretha Franklin - Jump to It (Official Audio)
378.1K viewsMay 13, 2021
YouTubeArethaFranklinVEVO
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
3:57
Mary J Blige - Family Affair -lyrics in description-
732K viewsMay 15, 2009
YouTubemidnightKj
1:48
The Anatomy behind the Split Jump
70.2K viewsNov 3, 2019
YouTubeMuscle and Motion
3:24
Straddle Jump to Frontal Split - Gymnastics
93.4K viewsOct 13, 2013
YouTubeBritish Gymnastics
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
3:29
Julia Michaels - Jump (Lyrics) feat. Trippie Redd
2.2M viewsMay 4, 2018
YouTubeUnique Vibes
See more videos
Static thumbnail place holder