6.8K views · 86 reactions | Protein powder isn’t the real...

100K views · 1K reactions | What's Better: Liquid Or Powder Protein?...

Here’s the Best Protein Powder For Building Muscle 🔥 You may come to the protein aisle and leave very confused. Should you get plant-based, whey or collagen? Let’s look at each of them. ❌ Collagen is up first: It’s advertised as being for hair, skin and nails. So this is for women. Don’t get it. 🤔 Or the plant-based protein: It gives you 20g of protein per serving, but tbh… The plant based, depending on the brand, may not have all the essential amino acids to build you the most muscle mass. 👑