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Tight deltoid muscles can often lead to shoulder pain, as the front, side, and rear heads of the deltoid control much of your shoulder movement. When these muscles are tight, they can restrict range of motion and cause discomfort. Here’s how to use the xMount and the Rookie attachment for deep tissue massage to relieve that tension and ease shoulder pain. A few tips: \t1.\tUse slow, controlled movements for the most effective release. \t2.\tApply moderate to firm pressure – not too light, but do
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