How to do a front squat using a duffel bag. | Level Wellness
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How to do a front squat using a duffel bag. | Level Wellness
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Here's Heath's beautiful 100kg squat from the meet (Heath always brings the best overall gym 'fits - today a phoenix brooch on pink fishnet top), and a 80kg bench for Jordan. Rachel also matched her bench PB of 40kg and got a big new PB of 95kg on trapbar deadlift. After that we collectively did 9 minutes of relay-style battle ropes for some festive cardio ️ #bigbagtraining #merrymaxout #lifting #strengthtraining #squat #bench | Take the Big Bag | Facebook
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Here's Heath's beautiful 100kg squat from the meet (Heath always bring…
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FacebookTake the Big Bag
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