The best way to do seated cable rows for Lats is to do them hip supported one arm at a time. This way you don’t have to worry about momentum. | Tyler Path
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The best way to do seated cable rows for Lats is to do them hip su…
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The best way to use the seated cable rows for Lats is not to actually use the machine as intended imo. Instead, doing a unilateral hip supported cable row is a superior setup to sitting because it better stabilizes your hips (and thus you’ll use less momentum). #fitness #gym | Tyler Path
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The best way to use the seated cable rows for Lats is not to actual…
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How to really target your Lats
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How to really target your Lats
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i used to never feel my lats on these seated cable rows until now 😎🤝 #fitnesstips #cablerow #backrow #backworkout #backday #latsworkout
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