💡Looking for ways to add dual-tasking elements to your sessions? 📌Here are 3 ways we upgraded our treadmill walking: 1️⃣Play catch with someone 2️⃣Toss beanbag to yourself 3️⃣Pass beanbag behind your back ⭐️(“Bonus points” if you drop it AND STILL manage to step over it! 😄) Research has shown that the inability to perform 2 tasks simultaneously is indicative of a higher fall risk. Improving balance, coordination and endurance is an essential aim in therapy to preserve activities of daily livi
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💡Looking for ways to add dual-tasking elements to your sessions…
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FacebookThe Recovery Project, LLC
Who doesn’t love dual-tasking? Not us! 🧠 Check out this cognitive motor challenge for our friend, Rich, as he works hard to train both his brain & body at the same time! 🟢🔴🔵🟡Using Stroop Boards, Rich practiced multidirectional stepping with cognitive twists! Tasked with responding with the opposite foot or direction from what the board shows, then stepping to the matching dot with big stepping and amplitude for intentional movement patterns. 👀 Next task? Visually scanning to find lit up GR
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Who doesn’t love dual-tasking? Not us! 🧠 Check out this cognitive moto…
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FacebookThe Recovery Project, LLC
2.2K views · 38 reactions | Dual task training is a valuable approach...
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2.2K views · 38 reactions | Dual task training is a valuable approach...
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