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As the saying goes, "you can't pour from an empty cup." Today, on #WorldMentalHealthDay take a moment to think about what fills your cup and what causes your cup to empty. Whether it's family, friendships, exercise or just a good night's rest, remember your cup deserves a refill! #MentalHealth #EmotionalCupTheory | Memorial Healthcare System
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Where is your emotional capacity? 👀 Remember—- your emotional capacity is fueled by your spiritual maturity💯 Head over to YouTube to watch this full message Capacity Is Calling📞 // TRIGGERED #REPRESENT | Michael Todd
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Their emotional capacity isn't a reflection of your worth. You are an ocean, and they are holding a cup. Their lack of depth is not your fault. #EmotionalCapacity #OceanOfLove #Boundaries #NotYourFault #HealingJourney #SelfWorth #LoveLanguages #Mismatched | The Shape Of Wellness Life Coaching
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Think of your child’s “momma cup” like their little emotional tank. When we give them even a few minutes of our full, undivided attention, playing, cuddling, laughing, it fills that cup right up. A full cup = they feel secure, connected, and ready to play independently. An empty cup = they come looking for more of us. So those 10 intentional minutes with you? They’re not “just” playtime. They’re the fuel that gives you 40 minutes of peace. 💛 #Busymomgames #toddlerplay #toddleractivities #sensor
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