406K views · 2.3K reactions | There are 4 metabolism types. Each type requires a different approach in terms of lifestyle and, most importantly, nutrition. Take the Metabolism Type Quiz (30-seconds): https://www.realdosenutrition.com/metabolism-type People who've suffered from a sluggish metabolism, cravings, and unusual energy swings will tell you how important it is to know this one thing. | Dr. Steve - RealDose Nutrition | Facebook