Brian Gerwig on Instagram: "Red Wine Pot Roast is one my favorites. Recipe ⤵️ * Cut a 3-4lb chuck roast into chunks, seasoning with salt on all sides * In a large dutch oven over medium high heat, brown the chuck roast on all sides and then set aside * Sauté 1 diced onion and 6 cloves garlic until fragrant (about 1 minute) * Add 1 tsp Italian seasoning, 1 tsp thyme and 1 tsp rosemary and 1/3 cup tomato paste. Continue to stir for 1-2 minutes * Deglaze the pot with 2 cups of red wine and then add

Pemmican - The Original Survival Food