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2.2K views · 22 reactions | Dr Daniel Levitin reveals the surprising role that sleep has to play in helping us to remember. He explains how the different stages of sleep help our brain and how missing out on sleep impacts on our memory. Watch the full discussion on our YouTube channel at the link below. https://youtu.be/lfOyTvzgbLM | Liz Earle Wellbeing | Facebook
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