HELLO FITNESS, Cirendeu Idn on TikTok
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HELLO FITNESS, Cirendeu Idn on TikTok
7 months ago
TikTokhello.fitness.cirendeu
101K views · 1.8K reactions | Hello fitness fans | Acharger workout programs | Facebook
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101K views · 1.8K reactions | Hello fitness fans | Acharger workout pr…
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13K views · 312 reactions | Hello Fitness Blender Family, Kelli and Daniel here. We just released a brand new total body strength training workout, that is just a little over 30 minutes. With your warm up and cool down included all in one workout, this is a great way to get your New Year started off right! #fullbodyworkout #supersetworkout #strengthtraining #dumbbellworkout | FitnessBlender.com | Facebook
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13K views · 312 reactions | Hello Fitness Blender Family, Kelli and …
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38 reactions | HELLO GUYS you have to start with warmup first 1) Jumping jacks (20 Reps) 2) High knees (20 Reps) 3) Speed (10 Sec) Do it for 3 rounds THAN START WITH PLANKS DO ALL PLANKS FOR 1 MIN DO IT FOR 3 ROUNDS | Pearl Fitness | Facebook
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38 reactions | HELLO GUYS you have to start with warmup first 1) …
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FacebookPearl Fitness
43 reactions | HELLO GUYS you have to start with warmup first 1) Jumping jacks (20 Reps) 2) High knees (20 Reps) 3) Speed (10 Sec) Do it for 3 rounds THAN START WITH WORKOUT 1. Crab reach for (1min ) 2.Underswitch for (1min) 3.Front kick through (1min) 4.Movement flow (1min) 2 min rest Do these exersice for 5 rounds | Pearl Fitness | Facebook
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43 reactions | HELLO GUYS you have to start with warmup first 1) …
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FacebookPearl Fitness
5.7K views · 101 reactions | HELLO GEORGE !! We are thrilled to be in this beautiful part of our country and look forward to welcoming you to our PLANET 朗 | Planet Fitness | Facebook
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hello fitness lover 💪💪
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