489K views · 2.1K reactions | A Harvard neuroscientist explains how to use a Buddhist practice to release negative thoughts. Watch more: https://uplift.tv/2017/watch-building-compassion/ | UPLIFT | Facebook
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54 reactions | With caring teachers that inspire a love for learning, and an engaging learning environment building towards dreams, Uplift allows your child to safely journey to a brighter future. Learn more and find an Uplift school near you! | Uplift Education | Facebook
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