1.4K views · 44 reactions | Do you struggle to get into a rhythm with box jump overs? Use this simple method next time for smooth and efficient jump overs - once you get into this pattern you'll never go back! Share with someone who needs this hack! Ps. I've just released a brand new (FREE) Open Prep guide to help you crush 5 movements that will level up your Open performance. Get it here - https://mtr.cool/cfqlpajbzj | WODprep | Facebook
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1.4K views · 44 reactions | Do you struggle to get into a rhythm with …
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