12K views · 233 reactions | Take your BOSU workout to the extreme! Talk about some crazy balance! | BOSU | Facebook
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12K views · 233 reactions | Take your BOSU workout to the extrem…
12.4K views3 weeks ago
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16K views · 141 reactions | Upper Body Day with @bosu_fitness is next level .The BOSU balance trainer makes every exercise a bit more challenging -if you couldn’t tell by the faces I was making But loving this matte black color to match our home gym.(15% off right now, btw) #bosu #bosuball #fitness | BOSU | Facebook
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16K views · 141 reactions | Upper Body Day with @bosu_fitness is n…
5.4K views1 month ago
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Do you use the BOSU Ball for your Upper Body days?💪 Using the BOSU Balance Trainer for heavy lifts adds soft back support and challenges core stability at the same time. 🔥 It’s a great way to protect your spine while engaging more muscles during strength training just like @james_baldwin37! #bosu #bosuball #fitness #core #upperbodystrength | BOSU
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Do you use the BOSU Ball for your Upper Body days?💪 Using the BOS…
9.6K views2 months ago
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5.1K views · 161 reactions | Upper Body + Core  Building strength, control and stability on the BOSU Balance Trainer! #bosu #bosuball #fitness #balance #coreworkout #core #balancetraining #stability | BOSU | Facebook
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5.1K views · 161 reactions | Upper Body + Core  Building strength, …
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8.2K views · 81 reactions |  Think you’re upper body is strong? Let’s put it to the BOSU test!  These 3 BOSU moves from @bysu.mx will leave your upper body and core on : Back & Arm Extensions Plyo Plank Uneven Push-UpsDare to try? Let us know in the comments if you try this challenging circuit⤵️#bosu #coreworkout #bosuball | BOSU | Facebook
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8.2K views · 81 reactions |  Think you’re upper body is strong? Let’…
3.2K views3 weeks ago
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🔥 Full-body BOSU Cardio Blast! 🔥 This quick circuit hits everything — cardio, strength, and stability: 👣 Quick feet step-ons for agility & heart rate 💪 Burpees & push-ups for power upper body burn ⛰️ Mountain climbers for that spicy core work The BOSU ball takes it to the next level by challenging your balance, engaging stabilizer muscles, and turning every move into a total-body workout. #BOSU #workout #fullbodyburn #balance #cardioandcore | BOSU
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🔥 Full-body BOSU Cardio Blast! 🔥 This quick circuit hits everything — car…
189.5K views9 months ago
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22 reactions · 3 comments | One tool. Endless upper body strength. ...
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22 reactions · 3 comments | One tool. Endless upper body strength…
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59K views · 350 reactions | Get a total body workout while improvin…
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2.1K views · 39 reactions | BOSU® 10-MINUTE CORE CRUSHER Eac…
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17 reactions · 10 comments |  Stability Training = LEVELED UP …
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464 reactions · 6 comments | Crunches are overrated. ❌ If you …
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Strength has no limits  We’re honored to share @ten20words …
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44K views · 352 reactions |  Cycling requires a strong core to...
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