Cinnamon benefits for heart health: How this spice supports your cardiovascular system
Microsoft NewsTOI Lifestyle Desk
Cinnamon benefits for heart health: How this spice supports your cardiovascular system
Cinnamon, a spice celebrated for its antioxidant and anti-inflammatory properties, offers notable benefits for heart health. Research indicates that cinnamon can help manage cholesterol levels, regulate blood sugar, and reduce inflammation, all contributing to improved cardiovascular function. Incorporating moderate amounts of cinnamon into ...
1 month ago
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