Balanced Body Allegro 2 Pilates Reformer and Tower Of Power Combo Hip and Glute Exercises
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YouTubeMINDFUL AXIS
Balanced Body Allegro 2 Pilates Reformer and Tower Of Power Combo Hip and Glute Exercises
In this short of the Balanced Body Allegro 2 Pilates Reformer and Tower of Power Combo Hip and Glute Exercises, both the Reformer and the Tower of Power increase your exercise options with multiple positions along the Allegro 2 by Balanced Body Tower for adding spring resistance at various locations. I am demonstrating using the long yellow leg ...
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