One of the drills I have 2 finger bowlers do to help feel a good finish position and movement from the top of the swing down is a top to slide to finish drill. This can benefit 1-handers as well. =SET-UP= 1-Head outside of the body 2-Slide-side shoulder forward 3-Slide-side arm extended (to support 2) 4-Elbow flexed 5-Wrisf flexed supporting the ball =FOCUS= Focus on keeping the elbow flexed throughout as this reduces tension in your forearm and reduces tension in the wrist. =ACTION= (1) While m
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