104K views · 7.2K reactions | @WHO recommends adults consume less than 1 teaspoon of salt per day. ✔️ Here are some ways to cut down your salt intake  #KnowYourFood | World Health Organization African Region | Facebook
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3.4K views · 13 reactions | Shocking salt fact! 蓼⚡ Did you know that just a teaspoon (5g) of salt a day can raise your stroke risk by 23%? Too much salt disrupts gut bacteria, spikes blood pressure, and harms your arteries. Keeping intake below 2000 mg daily can help protect your heart and gut. Maybe it’s time to go easy on the salt! #AskDrNandi #FoodScience #foodie #gastroenterology | Partha Nandi, MD | Facebook
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