PROTEIN FOOD‼️ 1. Chicken Breast “Alam mo ba? Chicken breast is lean and packed with protein! It helps you build muscle while burning fat. Pwede mo itong i-grill, i-bake, or i-stir fry para healthy!” 2. Eggs “Ang itlog, perfect source of protein! It’s high in nutrients, and may help you feel fuller longer. Isama ito sa breakfast for a good start sa iyong fat loss journey.” 3. Fish (Salmon, Tuna) “Salmon and tuna are full of healthy omega-3 fats and high in protein! They not only burn fat but als
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