💡Looking for ways to add dual-tasking elements to your sessions? 📌Here are 3 ways we upgraded our treadmill walking: 1️⃣Play catch with someone 2️⃣Toss beanbag to yourself 3️⃣Pass beanbag behind your back ⭐️(“Bonus points” if you drop it AND STILL manage to step over it! 😄) Research has shown that the inability to perform 2 tasks simultaneously is indicative of a higher fall risk. Improving balance, coordination and endurance is an essential aim in therapy to preserve activities of daily livi
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💡Looking for ways to add dual-tasking elements to your sessions…
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