20K views · 272 reactions | Incorporating sliders into your routine can drastically improve your core stabilisation and strength if used correctly. Level up your form with these 3 moves from Sure Thing with Megan and Joel. ✅ Slider Push Up Reach ✅ Slider Sit Through ✅ Speed Lateral Luges #Sliders #Workout #CoreEngagement #Balance #MeganDavies #JoelFreeman #BODi #SureThing | BODi | Facebook
0:18
20K views · 272 reactions | Incorporating sliders into your rou…
20.6K views2 weeks ago
FacebookBODi
Runner's Pose | Form Drills
Runner's Pose | Form Drills
22.1K viewsMay 24, 2023
YouTubeStryd
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
241.4K viewsJan 23, 2021
YouTubefitbymik
Using Slide Sheets
6:37
Using Slide Sheets
292.9K viewsMar 6, 2019
YouTubeAidacare - Mobility & Healthcare Equipment
6D™ SLIDING Home Workout
5:06
6D™ SLIDING Home Workout
148.9K viewsJan 3, 2017
YouTube6-Directions
Using Slide Sheets
5:37
Using Slide Sheets
128.7K viewsJun 16, 2015
YouTubeDeckstertime
Sliding (Locomotor Movement)
0:22
Sliding (Locomotor Movement)
55.7K viewsOct 13, 2020
YouTubeBenjamin Mertell
0:41
Table Slide Flexion
38.8K viewsJul 23, 2020
YouTubeBaptist Health
1:18
Slideboard workout - OLYMPIAN speedskaters
78.2K viewsJun 10, 2019
YouTubeViktor Thorup
12:10
Physical Therapist Shows How to Walk Correctly
3.2M viewsJul 14, 2020
YouTubeBob & Brad
0:17
How To Do Mountain Climbers
393.9K viewsJan 26, 2018
YouTubePureGym
0:17
Side Lunges Demonstration
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
2:32
Radial Nerve Gliding/Sliding Exercises
273.9K viewsAug 25, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
6:00
How To Slide In Baseball (PROPERLY!)
780.9K viewsMay 29, 2017
YouTubeUltimate Baseball Training
1:21
Slider Lunges - Best Exercises
31K viewsAug 19, 2015
YouTubeAlloy Personal Training Franchise
0:59
Core Exercise: Heel Slide
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:03
Median Nerve Gliding/Sliding Exercises
309.1K viewsAug 17, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
2:18
Beginner's Guide: Lat Pulldown
1.5M viewsApr 18, 2017
YouTubeSilverSneakers
2:03
Ulnar Nerve Gliding/Sliding Exercise Video
308.3K viewsAug 25, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
7:42
How To Slide In Baseball - BIG KEYS! 🔐
77.3K viewsDec 28, 2019
YouTubeUltimate Baseball Training
1:06
Goblet Squats: Proper Form & Technique
179.7K viewsNov 30, 2016
YouTubeBuiltLean®
5:06
How to Do Slide Board Transfers
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCraig Hospital
5:19
How To Do Sit Ups Correctly For Beginners (AVOID 4 COMMON MI…
677.1K viewsJul 18, 2019
YouTubeLive Lean TV
0:26
Shoulder Flexion Table Slides - Ask Doctor Jo
49.1K viewsJan 18, 2017
YouTubeAskDoctorJo
2:21
How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!)
498.6K viewsAug 11, 2016
YouTubeMind Pump TV
25:01
20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)
102.4K viewsMar 30, 2021
YouTubeJuice & Toya
15:59
Excel Sliding Scale Chart | Athlete Monitoring Visualization
24.5K viewsJan 11, 2021
YouTubeDSMStrength
1:27
Knee/Hip Replacement Exercise - Heel Slides | Piedmont Healthcare
19.1K viewsSep 17, 2019
YouTubePiedmont Healthcare
7:43
How To: Proper Form + Common Exercise Mistakes
255.2K viewsFeb 1, 2020
YouTubeHeather Robertson
1:52
Posture Coach Shows How to Sit Properly
289.8K viewsJul 12, 2017
YouTubePosture Makeover
See more videos
Static thumbnail place holder