The Optimum Performance Training� Model | NASM
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The Optimum Performance Training� Model | NASM
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10K views · 148 reactions | We are very excited to announce the...
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640 reactions · 41 comments | The time to become a Certified Personal Trainer is now. Join the community of over 1.3 million fitness professionals! | National Academy of Sports Medicine (NASM) | Facebook
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Create training programs that optimize movement quality and enhance recovery with the new and improved NASM Corrective Exercise Specialization. | National Academy of Sports Medicine (NASM)
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1.1K views · 116 reactions | SAVE 30% on NASM’s Stretching and Flexibility Coach course. With this NASM course, you will master the techniques and strategies needed to start helping clients with assisted stretching and more while increasing your client base. Don’t miss this limited-time offer! | National Academy of Sports Medicine (NASM) | Facebook
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2.4K views · 44 reactions | Discover why NASM has moved away from unreliable heart rate measures and maximal heart rate-derived zone programming to a model designed around individualized ventilatory thresholds at Optima 2019. Join us for Fabio Comana's session, "A Guided Tour of NASM's and AFAA's New Cardio Model" on Saturday, Sept. 28. This workshop is worth 0.2 NASM CEUs. https://nasm.co/2XFuMnT | National Academy of Sports Medicine (NASM) | Facebook
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