Aug 11, 2021 · Trypophobia refers to disgust or fear of a pattern of holes. Seeing clusters of holes in foods, flowers and everyday items like sponges can trigger feelings of revulsion.

Feb 4, 2025 · What is trypophobia? Trypophobia is a fear of holes, typically characterized by an aversion towards clusters of small holes. It is a specific phobia, a condition characterized by a persistent and …

Dec 27, 2023 · Trypophobia is the fear of holes. Learn more about the triggers, whether it’s a classified phobia, symptoms, causes, risk factors, diagnosis, treatment, and outlook for trypophobia.

Nov 20, 2025 · Trypophobia is characterized by a fear of clusters of tiny holes. Learn the symptoms, causes, and treatments for this type of phobia.

There are no known treatments for trypophobia, but exposure therapy, which has been used to treat phobias, is likely to be an effective treatment.

Trypophobia, also known as “holes in hand phobia,” is the visceral disgust caused by seeing a group of small sunken holes in someone’s body, such as their hand.

Sep 6, 2025 · Trypophobia is defined as an irrational fear of objects with clustered holes and may apply to things with bumps or patterned skin. It affects around 10% to 18% of adults.

Apr 25, 2023 · Trypophobia refers to a fear of holes. Learn more about this phobia, including common triggers and how it's treated.

Nov 20, 2025 · Trypophobia is an intense fear of clusters of holes, bumps, or repeating patterns. You can use cognitive behavioral therapy (CBT) and certain medications to relieve trypophobia symptoms.

Aug 12, 2025 · Discover trypophobia symptoms, causes, triggers, and treatment options to manage this aversion to clustered patterns and small holes.