Menstruation is the most visible phase of the menstrual cycle and its beginning is used as the marker between cycles. The first day of menstrual bleeding is the date used for the last menstrual period …

Feb 27, 2012 · Menstruation — aka having your period — is when blood and tissue from your uterus comes out of your vagina. It usually happens once every month.

Dec 10, 2025 · Periods, also known as menstruation, occur when your uterus sheds its lining, causing blood and mucus to discharge from the vagina. 1 This usually occurs once a month if you are not …

Jan 11, 2026 · Menstruation (or period) happens monthly. As the uterus sheds its lining, vaginal bleeding follows. Menstrual blood is made of blood and tissue.

Explore our new research on period poverty and stigma for U.S. students and learn how to become an advocate in your community. We author stigma-busting educational curriculum and resources - free …

Jul 29, 2025 · Getting your period can be stressful for all kinds of reasons. You might feel more tired than usual. You might get especially bad cramps, or have a hard time curbing food cravings. …

Dec 9, 2022 · Your menstrual cycle begins on the first day of your period. Your cycle prepares your body for a possible pregnancy. The average cycle lasts between 24 and 38 days.