You can create a custom workout on your Apple Watch to support your fitness goals. Custom workouts include warmup and cooldown periods, and repeating work and recovery intervals.

Nov 11, 2025 · No, you cannot edit workout time directly on Apple Watch. Editing must be done through the paired iPhone’s Activity app for now, as the watch lacks this feature.

Nov 14, 2025 · To edit a workout on your Apple Watch, go to the Health app, select the workout type, enter start and finish time, and add further relevant data. You can also customize …

Nov 26, 2024 · While editing an Apple Watch workout is relatively easy, you can't directly make it look like you worked out harder or burned more calories than you did. Once a workout is …

Jan 20, 2025 · Editing workouts directly on the Apple Watch doesn’t allow for extensive modifications, but simple adjustments can be made for certain conditions. However, most …

May 22, 2023 · On your Apple Watch, launch the Workout app. To find the activity you want, scroll down. Press the three-dotted button in the top-right corner. Calorie, time, or open goals are …

To set workout goals or duration on your Apple Watch, access the customization screen by tapping "Edit" in the Workout app. Options vary by activity and include goal, duration, distance, …

You can easily change the duration of your workout, which might be helpful if you forgot to start or stop the timer, or if you need to adjust the time for a pause you took.

Oct 31, 2022 · You can edit a workout already recorded. If you want to record a correct workout or change the duration (start time and end time) of a completed workout, return to the previous …

Jan 24, 2024 · When you open the Workout app and select a workout, it’s an “Open” workout by default. This means the app keeps a general track of your metrics for as long (or as short) as …