Oct 6, 2022 · You can reduce your risk of developing diabetes simply by choosing unprocessed foods, such as vegetables and fruits, instead of processed foods, such as sugary snacks.

Jul 21, 2025 · Foods linked to higher risk include starchy vegetables, red and processed meats, white rice, soda, salty snacks, and breaded or processed items. Some associations are based …

Nov 19, 2024 · Many foods—even ones you might not expect—can cause your blood sugar to spike and lead to diabetes over time. In this article, I’ll break down the top 10 foods that cause …

This article highlights the foods that contribute to diabetes and offers practical dietary tips to prevent blood sugar spikes, ensuring a balanced and sustainable approach to health.

10 Foods That Cause Diabetes Know The Risks Consuming a diet high in certain foods can significantly increase the risk of developing type 2 diabetes, a chronic condition characterized …

Jan 18, 2024 · Sugary foods can cause dangerous spikes in your blood sugar levels. Carbohydrates found in most vegetables and whole grains don't affect your blood sugar as …

Dec 11, 2022 · Consuming foods with added sugar, sodium, saturated fat, and trans fat can make you overweight, obese, or insulin resistant, leading to an increased risk of type 2 diabetes.

Jul 23, 2025 · People with diabetes can limit or avoid certain foods that may increase cholesterol or blood sugar levels. Learn about which foods to avoid with diabetes.

Jan 9, 2025 · Highly marketed food items like soft drinks, sodas and sweet teas cause rapid spikes in blood sugar levels, leading to increased insulin resistance over time. These drinks …

May 20, 2025 · Foods like pasta and sports drinks are considered high-GI foods and can spike your levels, while lettuce, dark chocolate, and peanuts are low-GI foods that may have minimal …