Join us for a mammoth clash as Danny Rohl's men aim to cut the gap on leaders Hearts to four points and David Gray seeks a big result ...

When the Chicxulub impactor hit, the animals with the best shot at surviving were those with wings. Now, new finds are ...

Editor's note: See who made the U.S. figure skating Olympic team for the 2026 Milano Cortina Games. These weren’t the typical teddy bears or the flowers of days past showered upon a skater finishing ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

Muscle cramps are the worst. Whether it's a side stitch during a run or a rogue "charley horse" that wakes you up at 3 in the morning, cramps can be incredibly painful and annoying. Cramps seem to ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Toothless’s story: Toothless isn’t just any cat; he’s your once-in-a-lifetime best friend waiting to happen. Sleek, shiny, playful and full of charm, this affectionate boy loves everyone he meets.

Yes, it’s possible to build muscle on a carnivore diet when it’s combined with regular strength training and a calorie surplus, which is when you consume slightly more calories than you burn each day.

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...