If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Health professionals say the way we use laptops and other portable devices is contributing to a growing wave of neck and ...

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In adults with Fontan circulation, a higher pulmonary vascular resistance index (PVRI) during exercise and failure to reduce the PVRI were associated with a greater risk for death or heart ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included) are making New Year’s resolutions to work out more and get ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. What exciting and wacky health trends can we look forward to in the year ahead? I asked five experts ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to ...

1 College of Liberal Studies (Sports Work Department), Chongqing Industry Polytechnic University, Chongqing, China 2 Department of Physical Education Teaching, Beijing University of Chinese Medicine, ...

A substantial insider activity was disclosed on November 26, as Kao, SVP at Super Micro Computer (NASDAQ:SMCI), reported the exercise of a large sell of company stock options. What Happened: A Form 4 ...

Introduction Breast cancer-related lymphoedema (BCRL) is a chronic swelling in the arm on the side of the breast cancer surgery, affecting one in five women. Recent studies in BCRL have demonstrated ...