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Since drinkable protein is simpler for the body to break down, it leaves your stomach more quickly than protein from whole ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

After a Consumer Reports investigation revealed that some popular protein powders and shakes contained troubling levels of lead, many readers wrote in with a simple question: What does this mean for ...

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CLEVELAND — Protein powders and shakes marketed as workout fuel or meal replacements may contain concerning levels of lead, according to a new Consumer Reports investigation. Consumer Reports tested ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Combining protein powder with certain supplements can ...

CONTAIN CONCERNING LEVELS OF LEAD. CONSUMER REPORTS TESTED 23 POPULAR PROTEIN POWDERS AND SHAKES. THE RESULTS, OVER TWO THIRDS, CONTAINED MORE LEAD IN A SINGLE SERVING THAN WHAT EXPERTS CONSIDER SAFE ...

INDIANAPOLIS (CONSUMER REPORTS) — Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden ...