You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help relax blood vessels.

In September 2025, the U.S. Food and Drug Administration cleared the Apple Watch Hypertension Notifications Feature, a ...

Blood pressure guidelines vary from country to country, but new insights from Korea reinforce a universal systolic blood pressure target that most effectively lowers early death risk.

San Antonio on Feb. 9, on average, has a low of 44 and an afternoon high of 67. Instead, Monday's projected temps are about 10 to 15 degrees warmer.

One number in particular raises a red flag.

New York is bracing for the coldest air of the winter this weekend, with snow. Learn how the polar vortex is involved.

Scientists have created the highest resolution map of the dark matter that threads through the universe—showing its influence on the formation of stars, galaxies and planets.

Blood pressure (BP) is a vital marker of cardiovascular health, yet many people misunderstand what constitutes normal versus too high or too low. Simply put, blood pressure measures the force your ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. In an extraordinary rebuke to Donald Trump on Thursday, the Indiana state Senate ...