This original motivational speech from Absolute Motivation features James E. Dixon and other inspiring speakers, designed to help you level up your life by addressing how to overcome past limitations ...

Opportunities to feel intense satisfaction are partly stumbled upon and partly created. For example, you create them when you choose to do a clean out, a "no spend" pause or challenge, or deliberately ...

The American Heart Association guidelines advise people to clock 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic activity per week. The AHA also advises incorporating two ...

Here we are again at the beginning of a new semester. The spring term can feel especially challenging, as it often arrives ...

These feel-good activities aren’t just fun—they also support brain health and emotional well-being.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

All throughout 2025, Primary children of The Church of Jesus Christ of Latter-day Saints have answered the invitation to hold service activities. “We hope this worldwide effort will help children ...

Primary General President Susan H. Porter and her counselors — Sister Amy A. Wright, first counselor, and Sister Tracy Y. Browning, second counselor — issued the invitation on Jan. 9. “We hope this ...

Dogecoin pushed through key resistance with its strongest volume in weeks, signaling retail-driven momentum even as whale activity fell to multi-month lows.