Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

If you are anything like me, your wardrobe is packed to the max with pairs of leggings. But not all leggings are created equal, and each one has their given purpose. I have my favorite pair of ...

I’ve been sidelined by enough injuries as a runner to learn the value of proper recovery. But while stretching and foam rolling have their place in helping me bounce back after a hard workout, ...

Korean researchers have achieved a remarkable result in the international standardization organization that develops digital video and audio compression standards. Electronics and Telecommunications ...

This handy accessory helps me save space and stay organized while traveling Written By Written by Staff Editor, Buy Side Madeline Diamond is a staff writer and editor for Buy Side, specializing in ...

A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They wick away sweat and prevent blisters. But a specific kind can offer real health benefits: ...

Millennial and Gen Z shoppers are becoming obsessed with compression socks. The product has historically been recommended to people with mobility issues to increase blood flow. New stylish versions of ...

In most cases, a doctor will recommend removing compression socks before going to bed. But they may advise wearing them overnight if you have venous ulcers or are recovering from venous surgery.

This is probably TMI, but after a long day of sitting at my desk, I often realize that my feet are puffy. Not huge and swollen, by any means, but achy, sore, and a little too big to comfortably cram ...