Houston institutions recently announced Project Metis, an ambitious effort to position the region as a leader in brain health ...

Forget cold plunges. Stanford's Andrew Huberman says these 5 daily basics—sleep, sunlight, movement, nutrition, relationships—are the foundation. Full guide.

This moment of revelation is common to many people who don’t form mental images. They report that they might never have thought about this aspect of their inner life if not for a chance conversation, ...

The percentage of teens reporting sadness and hopelessness has increased over the past decade (from 28% in 2011 to 40% in 2023). Accurate information on youth mental health outcomes is critical for ...

When infectious diseases surge, response often comes down to timing: whether communities can position the right people and supplies before case counts spike. A new tool developed by UC San Diego with ...

We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get started on a path to better mental health.

Five mind-blowing examples of the Mandela Effect phenomenon. Leavitt asked if Americans still have First Amendment rights Enormous freshwater reservoir discovered off the East Coast may be 20,000 ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome back! For Day 4 of the challenge, let’s do a ...

Mind maps show how visual structure connects ideas and establishes relationships between complex topics. Mind map examples highlight how layout, hierarchy, and color choices influence focus and ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

If you melted down the average UK adult, you’d find around 22 kilograms (48.5 pounds) of creamy yellow fat – equivalent to around 88 blocks of lard, enough to fill two-thirds of a small suitcase or ...