The exercise, called open the book, does this by promoting thoracic extension and rotation. My osteopath, Andy McIntyre BOst ...

Southern California isn't just beaches and palm trees. In fact, you can find great ski resorts within a surprisingly short drive from Los Angeles.

Are you a beginner or an up-and-coming soccer player looking to level up your game? This video covers the must-learn soccer skills that will help you build a strong foundation and rise above the ...

U.S. figure skater Ilia Malinin landed two backflips on the ice in his first two programs at the 2026 Milan Cortina Winter Olympics, much to the crowd's delight.Malinin, known as the "Quad God," was ...

Malinin lands first legal Olympic backflip since 1976 Backflip once banned for safety, allowed by ISU since 2024 Malinin has prioritised health over landing quadruple Axel at Olympics MILAN, Feb 12 ...

On February 10, Team USA's Ilia Malinin delivered an unforgettable short program at Italy's Assago Ice Skating Arena, reminding figure skating fans around the world what a generational talent he is.

Don’t forget who flipped first. On Tuesday night, figure skater Ilia Malinin thrilled the crowd and judges with a flawless, impossibly challenging short program that included a much-ballyhooed ...

USA figure skater Ilia Malinin—the “Quad God” and second man named Ilia I’ve become obsessed with in two months—has already delivered two awe-inspiring performances this Olympic Games, helping secure ...

MILAN—Every time American figure skater Ilia Malinin takes the ice, he dazzles fans with his repeated feats of antigravity. Then, once he’s done melting their brains with a dizzying array of quadruple ...

Surya Bonaly, the groundbreaking French figure skater long associated with the sport’s infamous backflip, is speaking out after the move was successfully landed legally for the first time during the ...

Want more Olympics updates? Subscribe here to get our newsletter, Rachel Goes to the Games, delivered to your inbox for a behind-the-scenes look at the 2026 Milan Cortina Winter Olympics. MILAN — Ilia ...

Welcome to your go-to guide to the 2026 Winter Olympics. We’re tracking everything—from real-life heated rivalries (yes, they exist) to under-the-radar sports and surprise standouts—so you can catch ...