After a half-century asking us to exercise more, doctors and physiologists say we have been thinking about it the wrong way.

In reality, an effective workout doesn’t need to be long, intense or particularly formal. It can be a 20-minute power walk ...

Dhurandhar: The Revenge is all set to hit cinema on March 19, 2026. Before that, enjoy these Ranveer Singh movies on OTT.

As doctors grow older, concerns around cognitive decline and patient safety are prompting tough conversations worldwide.

Faster and more capable than the Trident 660, but calmer and more accommodating than a Street Triple – the Trident 800 could be Triumph’s most rounded naked bike yet.

This underrated lower-body move is gaining attention among trainers for its powerful impact on mobility, endurance, and ...

Psst: it's not another plank.

Chair dips may look easy, but after 55, proper technique is essential to strengthen your arms while protecting your joints and overall mobility.

A Dixon man brings calm, ceremony and Percheron horses to make wedding days unforgettable with each trot and clack on the Mane Street pavement.