According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

We got an all-access pass to a two-day MLB training session in Scottsdale, Arizona.

Forget the heavy iron; experts reveal why mastering your own mass is the ultimate secret to building explosive functional ...

Vibration plates may help promote muscle recovery, but experts say they aren't effective for everyone's fitness goals.

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Roland was arrested in May after a Muncie woman reported he had pulled a gun while they argued and the firearm had discharged. MUNCIE, IN — The legal woes of a Muncie man have increased with ...

This plant protein-packed vegan meatloaf may not taste exactly like meat, but it doesn't need to. Hearty ingredients like lentils, chickpeas, a medley of veggies, and even raisins contribute unique ...

Add Yahoo as a preferred source to see more of our stories on Google. This plant protein-packed vegan meatloaf may not taste exactly like meat, but it doesn't need to. Hearty ingredients like lentils, ...

President of baseball operations Chris Young spoke with the media on Friday regarding the state of the team as spring training quickly approaches. As reported by Shawn McFarland of the Dallas Morning ...