The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Is this a myth or a truth that everyone must know?

The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

Outdated systems make childcare fraud harder to detect, and states need modernized platforms to spot suspicious billing and ...

A scientific adviser explains why the controversy over protein and dairy obscures the clearest evidence: cutting processed ...

Two bills dealing with West Virginia’s participation in the federal Rural Health Transformation Program passed the House of Delegates Tuesday. House Bill 4740, setting statutory commitments for the ...

A new critique of the 2025–2030 Dietary Guidelines argues the issue isn’t specific foods — it’s a system where science, ...

Popcorn can raise your blood sugar levels, but the effect can depend on portion size, preparation, and added sugars. Learn how different popcorn types compare.

Basic food prices continue to rise, pushing essential items beyond the reach of those relying on the R370 Social Relief of Distress ...

People who eat higher amounts of processed foods have a higher risk of developing Type 2 diabetes, cardiovascular disease, dementia and death.

After decades of declining sales, whole milk consumption has been on the upswing in recent years. Its return was crowned when ...

SCARBOROUGH, ME / ACCESS Newswire / February 4, 2026 / Chippy Chili - 2 Guiding StarsOriginally published on Guiding Stars ...