Teens can overcome exam stress and negative self-talk by building confidence through preparation.

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

As the face of the new Sol de Janeiro ‘Inner Monologue, Rewritten’ campaign, Meg Stalter is the queen of positive self-talk ...

Freshman Kansas Jayhawks men’s basketball star Darryn Peterson has had a difficult season as he’s dealt with a number of ...

Vicky Edwards, from Darlington, rediscovered her "thirst for life" after dropping five dress sizes ...

Anxiety is normal and highly treatable, and people often improve significantly with the right support and info to tame day-to-day anxiety.

People who can't talk to anyone until they've had coffee are not only easily irritable, but they also share several traits in ...

What was once discussed primarily in marketing textbooks, has now found a new home online. Subliminal messaging is a concept that has been around for decades and is traditionally associated with TV ...

Kathryn Jezer-Morton recently wrote a viral article for The Cut saying that we should all try to make 2026 the year of “friction maxxing.” Here's why she's right.

It's not always easy to figure out what to say in a casual conversation, especially when you don't know someone well. But ...

The 'Not Gonna Lie' podcast host shares four girls with husband Jason Kelce: Finnley, 10 months, Bennett, 2, Elliotte, 4, and ...

In the modern world, stress and anxiety have become silent companions for many. As the provided transcript suggests, most ...