To help people build a foundation for staying motivated, Metzl developed a four-week plan, similar to an exercise plan, but ...

Sticking to your fitness goals can be tough. A personal trainer interviews sports psychologists for their best advice on ...

Discover how activity quotas drive sales efforts through minimum required tasks. Learn definitions, key differences, and real-life examples to boost sales productivity.

New research suggests that motivation acts less like a volume knob for effort and more like a camera lens that changes how ...

User experience in the B2B world often feels like a checklist: click, confirm, purchase, repeat. It works, but it rarely excites. Meanwhile, casual games like Candy Crush and Clash of Clans engage ...

Tax cuts promise growth—but do they drive corporate investment? This article explains how 2025 tax changes add complexity and ...

With a new semester afoot, college students are finding new creative ways to reduce screen time to improve their well-being.

If you have gifting to loved ones on your mind, here are some considerations related to taxes and logistics. Unless you’re ...

Short-form video platforms are engineered for intensity rather than duration—quick hits of content that encourage “just one ...

Heart disease remains one of the leading causes of death worldwide, but the good news is that many cases can be prevented by ...