U.S. Soldiers from 2nd Battalion, 82nd Field Artillery Regiment, 1st Cavalry Division, conduct on-site maintenance to correct ...

Most athletes play ping-pong to whet their competitive instincts or kill time, but what if it could improve performance?

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Practice balance exercises at least two to three times per week to improve stability and balance. Start slowly, focus on form ...

Researchers found that just five minutes extra of exercise per day could reduce the risk of death by 10 per cent ...

Sun Sun of Quincy gardens and cooks for friends. But cold winters, a lack of warm clothes and mental health needs make life hard. Can you Lend a Hand?

You can weave these quick fitness routines into any part of your day ...

President Donald Trump blamed the “big aspirin” he’s taking for his enormous bruise that has suddenly switched hands. Trump ...

By inviting viewers to participate in her work, she has consistently framed collective hope amid a cultural backdrop of ...

Bryan Whiting’s prescription for our failed healthcare system in the Jan. 9 Post Independent merely repeats the simplistic ...

Donald Trump is once again making headlines for his health, this time for the bruises that frequently appear on his hands. During his speech at the World Economic Forum in Davos, S ...

A Northeast Ohio guitarist couldn't play without pain until he discovered a non-invasive procedure using low-dose radiation therapy.